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Group Exercise Classes

Please like our Facebook (www.facebook.com/mccsHH) to receive information on class cancellations and changes, or call 703-614-7214 for the most current information.

NEW! Yoga Class

NEW! Yoga Class

Starting Monday, July 8. Two Classes weekly.
Mondays: 6:30–7:30 am.
Fridays: 11:30 am – 12:30 pm.
Classes will be held in the Racquetball Court, Smith Gym.
Two months FREE*!
Yoga Mats will not be provided. Bring your yoga mat!
Open to all level of Yoga participants.
*There will be charge following the two month free trial period.


Join us for a yoga session with instructor Katie Davis. With her background in Bikram, Vinyasa, and Power yoga, you’re sure to focus inward and discover your power within!


See Flier

Lunchtime Spin Class is Back!

Lunchtime Spin Class is Back!

Beginners Spin: Wednesdays 11:30 am – 12:00 pm.
Spin Master: Tuesdays & Thursdays 11:30 am – 12:15 pm.


Join Smith Gym for the high energy ride of your life. Tackle rolling hills, sprints, jumps, and other drills while you enjoy this great interval workout.


Classes cost $3 per class or $40 (20 classes).


See flier

Personal Training

Personal Training

• Individual and Group rates available.
• Paid Training begins Monday, March 5.
• Sessions available by appointment ONLY!


For pricing information, contact a personal trainer today.


For reservations and more information, contact:
• Lex Sturdivant: 703-614-3859, Willard.Sturdivant@usmc-mccs.org
• Jose Cordova: 703-614-8759, Jose.Martinez-cordova@usmc-mccs.org


See flier

NEW Body Pump Class

Body Pump Class

Cardio and HITT Exercises.
Classes: Mondays & Fridays, 10:30–11:30 am
Open to ALL with Base access. Passes are needed for the class.
First month FREE!


For more information, contact Jose Cordova: 703-614-8759, Jose.Martinez-cordova@usmc-mccs.org


See Flyer

Zumba Classes

Zumba Classes - Suspended

Zumba classes will be temporally suspended. Sorry for the inconvenience this may cause. For more information, please call 703-614-7214.