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Group Exercise Classes

Please like our Facebook (www.facebook.com/mccsHH) to receive information on class cancellations and changes, or call 703-614-7214 for the most current information.

Lunchtime Spin Class is Back!

Lunchtime Spin Class is Back!

Beginners Spin: Wednesdays 11:30 am – 12:00 pm.
Spin Master: Tuesdays & Thursdays 11:30 am – 12:15 pm.


Join Smith Gym for the high energy ride of your life. Tackle rolling hills, sprints, jumps, and other drills while you enjoy this great interval workout.


Classes cost $3 per class or $40 (20 classes).


See flier

Personal Training

Personal Training

• Individual and Group rates available.
• Paid Training begins Monday, March 5.
• Sessions available by appointment ONLY!


For pricing information, contact a personal trainer today.


For reservations and more information, contact:
• Lex Sturdivant: 703-614-3859, Willard.Sturdivant@usmc-mccs.org
• Jose Cordova: 703-614-8759, Jose.Martinez-cordova@usmc-mccs.org


See flier

NEW Body Pump Class

NEW Body Pump Class

Cardio and HITT Exercises.
Classes: Mondays & Fridays, 10:30–11:30 am
Open to ALL with Base access. Passes are needed for the class.
First month FREE!


For more information, contact Jose Cordova: 703-614-8759, Jose.Martinez-cordova@usmc-mccs.org


See Flyer

Zumba Classes

Zumba Classes

Class will be held every Wednesday, 11:30 am – 12:30 pm on the Basketball Court. Instructor is Lucy Arruffat.